I have been in private practice in Auckland for twenty years and work with individuals and couples from a wide range of cultural, ethnic and religious backgrounds. I am of particular help to medical and similar professionals in extremely high stress environments. My overseas training has been diverse and includes Psychodynamic and Psychoanalytic Psychotherapy, Principles of Chinese Medicine, Network Chiropractic and Nutrition, Nutrition and Mental Health, Gut and Brain Connection, and for many years I taught yoga and mindfulness - all of which underpin the way that I work. As a result of our work together you will be able to understand and cultivate healthy choices in learned habits of thinking and responding to difficult, overwhelming or traumatic events. As we explore your lived and felt experience, change naturally begins to unfold. Difficulties dissolve as your emotional and psychological spaciousness and a sense of connection/belonging is restored. Resilience, clarity and joy are liberated.