Sometimes we all need a little help to move from where we are stuck, to where we want to be. Hey I’m Maia, a qualified Health & Mental Fitness Coach. I am an inclusive coach for all and have a special interest in women's health and hormones, maternal mental wellbeing, infertility, anxiety, and burnout. I use a whole-person approach, accountability, lifestyle tools and education, alongside lots of support and celebration of you, to help you understand yourself and know what is right for you.
PREKURE Certified Health Coach and Mental Health Coach,BSc in Health (Midwifery),Post Grad. Cert. Midwifery
adults, women, men, gender diverse
mindfulness, acceptance and commitment therapy (act)