I am a registered psychologist with specialised training in Health Psychology. I offer a compassionate, and strengths-based approach, creating a space where you feel heard, understood, and supported as you navigate life’s challenges. I work with adults experiencing a range of psychological concerns, including those related to physical health conditions and broader life experiences that impact wellbeing. This includes: - Anxiety - Low mood and depression - Stress management - Adjustment to, and management of chronic illness - Health-related behaviour change Together, you will better understand your experiences, build resilience, and develop ways of coping that support meaningful, lasting change.