Louise Frame

It’s easy to feel stuck when experiencing mental health challenges, but no matter how stuck you may feel there is always a way forward, change is possible. As a Christian, I believe wellbeing is about a healthy body, mind, and spirit. Through coaching I will help you to connect with your strengths and guide you to help you achieve your goals. I will teach you the skills needed to live well, allowing you to create a legacy of wellbeing. Let’s touch base and see if we are a good fit for each