My name is Lili James I am a trauma specialist using Eye Movement Desensitization and Reprocessing (EMDR), cognitive processing (CPT) and somatic therapies to help you heal from your past experiences. These evidence-based approaches help reduce the emotional weight of distressing memories. In a safe and supportive environment, I’m here to guide you through this transformative journey, empowering you to reclaim your life. Together, we’ll work towards healing and building resilience.