Lara Cusdin

Lara Cusdin

Sorry Lara is not taking new clients at the moment.
Online Therapy

Kia ora, I provide a non-judgmental, compassionate, safe space, listening to where people are at and working with you to help move forward and make sense of life’s challenges. I offer a person-centered approach to counselling working face-to face or on zoom utilising EMDR therapy as my main modality. I work with people experiencing anxiety, emotional difficulties, life changing decisions, relationship issues, stress, and more. I like to look holistically at physical, mental, social, and spiritual health. I also have experience supporting family/whānau with a loved one with alcohol or other drug misuse, peri-natal support, women’s health and parenting. I appreciate the courage it takes to reach out for help. If you have any questions or would like to make an appointment, please contact me. I look forward to hearing from you. Ngā mihi nui


Masters of Counselling



Client Type

men, women, adults

Therapy Type

family systems, mindfulness, person centred therapy, Eye Movement Desensitization And Reprocessing Therapy, emotion focused therapy, Humanistic Psychology, strength based therapy, trauma therapy, māori models of care, solution focused therapy

  • acceptance
  • attachment issues
  • work-life balance
  • mental health and wellbeing
  • change and transition
  • family issues
  • goal setting
  • identity
  • religion and spirituality
  • personal development
  • parenting
  • addiction
  • coping issues
  • social anxiety
  • loneliness and isolation
  • feeling stuck
  • insecurities
  • communication skills
  • break up and divorce
  • motivation and purpose
  • relationship issues
  • life changes
  • trauma
  • stress
  • self esteem and confidence
  • anxiety
Professional counselling
$120.00 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

ACC Sensitive Claims, I Am Hope

nib foundation