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Kriti Soni

Kriti Soni

Counsellor
Specialised support for 
Anxiety, Burnout, Coping Skills

Kia ora, I’m Kriti — a counsellor who walks alongside people as they navigate healing, growth, and self-discovery. My work is grounded in compassion, creativity, and curiosity, supporting you to reconnect with your inner strength. Having lived and worked across Indian and New Zealand contexts, I value culturally responsive, evidence-based therapy that honours your story, identity, and background, and offers a space where you feel seen, supported, and empowered to grow.

I specialise in...
    I focus on...
    • Adolescents
    • Women
    • Older Adults
    My services & fees
    Individual Adult (45 minutes)
    Therapy Types
    • Cognitive Behavioural Therapy (CBT)
    • Mindfulness-Based Therapy
    • Trauma-informed
    Languages
    English, Hindi, Punjabi
    Session Types
    ISO 27001 Certified
    SUPPORTED BY
    nib foundation