
Kia ora! I’m Kristen, a dedicated and compassionate counsellor. My approach is integrative and tailored based on the unique needs of my clients. I draw from a range of modalities including CBT, DBT, ACT, Internal Family Systems (IFS), and EMDR. I also bring specialized training in Relational Life Therapy (RLT) for couples, premarital therapy, and I am a certified perinatal and postpartum mental health practitioner (PMH-C).