Kirsty Nai
Member Registered with NZ Association of Counsellors (MNZAC). I have been working as a Counsellor for over five years and have over 15 years experience in mental health. I take a person-centered approach to counselling, working with people to set meaningful goals and collaborate on strategies to achieve them. I believe that people can live a valued life while accepting setbacks and developing strategies to cope with them. I help people to develop mindfulness skills to improve emotion regulation, as well as find practical solutions to problems. I utilise techniques from various counselling styles.
Bachelor of Health Science in Counselling
English
adults, children, adolescents, couples
acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), mindfulness, narrative therapy
- anger management
- anxiety
- addiction
- attachment issues
- behavioural issues
- bullying
- body image and eating disorders
- burnout
- break up and divorce
- child behaviour and development
- coping issues
- crisis management
- depression
- domestic violence
- emotional control
- grief and loss
- life changes
- parenting
- relationship issues
- self harm
- social anxiety
- stress
- family issues
I Am Hope
