I am a Licenced Counsellor and EMDR therapist who has over 5 years of experience working in the health sector. My clinical experience includes working in mental health services, providing therapy for ACC-sensitive claims, facilitating health education and therapy groups, and providing vocational rehabilitation. I provide individual and self-paced online therapy; for those experiencing depression, anxiety including social anxiety, phobias, obsessive-compulsive disorder, PTSD, and panic attacks.
English, Hindi, Panjabi, Punjabi
adolescents, adults, men, women, gender diverse
acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), dialectical behavioural therapy (dbt), Neuro-psychotherapy, Eye Movement Desensitization And Reprocessing Therapy, visualisation, mindfulness, family systems