Ms Kay Ingamells

Ms Kay Ingamells

Online Therapy Available
Next available Wednesday, Jul 3rd
Online Therapy

My approach is optimistic, creative, light-hearted and solution-focused! I have been helping people transform their lives since 1994. Together we will create new, inspiring narratives and possibilities for what is important to you in life. We will discover and draw upon your strengths, wisdom, values, and commitments and bring them to bear on whatever difficulties you are experiencing. I see problems in the context of cultural, societal issues and family issues rather than an expression of something that is ‘wrong with you’ so you will experience being seen for who you are, rather than labelled. I will consult with you rather than tell you what to do; we will work together. You will see and experience yourself in new, and uplifting ways. I have helped people with just about every problem imaginable from anxiety, depression, family troubles, relationship issues, addictions, eating disorders, childhood problems, identity issues, grief and loss, gender and sexuality etc. Since 2003 I have been trained one-on-one and supervised by David Epston, one of the world’s leading therapists, and the co-inventor of Narrative Therapy. I have published widely about my work, and present regularly at international conferences. I taught counselling at postgraduate level in New Zealand for ten years. I work mainly as a narrative therapist and incorporate Solution Focused Brief Therapy, The Journey Process, and other approaches in which I am trained, as needed. I am a full member of the New Zealand Association of Counsellors (NZAC) I am also a trained family therapist, child therapist, and Journey Practitioner. Please do have a look at my website where you will find videos and testimonials at and feel free to contact me with any questions you may have. Funding Options: Free counselling if your employer is registered with Clearhead or Ignite. Free sessions for young people aged 5-25 years through I am Hope/Gumboot Friday.


BScEcon hons,MSW




Adolescents, Adult, Children, Couples Therapy, Family Therapy, Group Therapy, Older Adults, Men, Women

Therapy Type

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT)

  • Addiction
  • Anxiety
  • Behaviour Issues
  • Body Image
  • Divorce
  • Burnout
  • Careers
  • Chronic Illness
  • Childhood Development
  • Communication Skills
  • Death & Dying
  • Depression
  • Crisis Management
  • Goal Setting
  • Grief & Loss
  • Insecurities
  • Life Changes
  • Isolation
  • Mental Health
  • Motivation
  • Parenting
  • Personal Development
  • Abuse
  • Affairs
  • Phobias
  • Sleep
  • Social Anxiety
  • Self-esteem
  • Relationship Issues
  • Drug & Alcohol Issues
  • Self-harm
  • Lifestyle Balance
  • Anger management
  • Workplace Issues
  • Sexual-abuse
  • Gender Identity
  • Mindfulness
  • Family Difficulties
  • Narrative Approach
  • Person Centered
Counselling Session
$175 NZD
First Counselling Session
$260 NZD
Professional supervision
$140 NZD
Family Counselling session
$260 NZD
Free Individual session via Gumboot Friday
$0 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

I Am Hope

nib foundation