I am a coach/supervisor who specililses with working with people to build confidence and make better choices in their lives. I have an interest in Acceptance and Commitment Therapy which I use in my coaching practice. I enjoy working with people to help them learn about their thoughts and how we can choose to live a more fulfilled life if we learn more about our minds.
RN,BN,Masters of Health Science
groups, women, men, adolescents, adults, elderly
acceptance and commitment therapy (act), māori models of care, mindfulness, online therapy, person centred therapy