Katherine Gillespie

Katherine Gillespie

Health Coach
Online Therapy Available
Next available Friday, Feb 23rd
Location
Online Therapy
Biography

As a PreKure Mental Health Coach and former Registered Nurse, I guide individuals through their mental health journey. My philosophy is simple: "Keep it simple, make it fun, and do what works for you." Together, we'll create a safe space to explore challenges, build resilience, and take small, consistent steps toward wellbeing. Let's make being well a lifestyle, together.

Qualifications

PreKure~Mental Health Coaching Program,ANZCAL~Breakthrough Life Coaching,Manawatu Polytechnic~Bachelor of Nursing

Languages

English

Client Type

adolescents, adults, women, men, elderly, gender diverse

Therapy Type

online therapy, mindfulness, acceptance and commitment therapy (act), māori models of care

Specialisations
  • depression
  • anxiety
  • self esteem and confidence
  • stress
  • life changes
  • relationship issues
  • anger management
  • burnout
  • motivation and purpose
  • communication skills
  • insecurities
  • feeling stuck
  • loneliness and isolation
  • social anxiety
  • grief and loss
  • sleep issues
  • coping issues
  • parenting children with special needs
  • parenting
  • change and transition
  • death and dying
  • mental health and wellbeing
  • educational difficulties
  • family issues
  • workplace issues
  • religion and spirituality
  • end of life
Services
Mental Health Coaching
60min
$150 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh
;