Katherine Gillespie
Health Coach
Sorry Katherine is not taking new clients at the moment.
Location
Online Therapy
Biography
As a PreKure Mental Health Coach and former Registered Nurse, I guide individuals through their mental health journey. My philosophy is simple: "Keep it simple, make it fun, and do what works for you." Together, we'll create a safe space to explore challenges, build resilience, and take small, consistent steps toward wellbeing. Let's make being well a lifestyle, together.
Qualifications
PreKure~Mental Health Coaching Program,ANZCAL~Breakthrough Life Coaching,Manawatu Polytechnic~Bachelor of Nursing
Languages
English
Focuses
Adolescents, Adult, Women, Men, Older Adults
Therapy Type
Acceptance and Commitment Therapy (ACT)
Specialisations
- Depression
- Anxiety
- Self-esteem
- Stress Management
- Life Changes
- Relationship Issues
- Anger management
- Burnout
- Motivation
- Communication Skills
- Insecurities
- Isolation
- Social Anxiety
- Grief & Loss
- Sleep
- Coping Skills
- Parenting
- Transition
- Death & Dying
- Mental Health
- Family Difficulties
- Workplace Issues
- Spirituality
- End of Life
- Gender Identity
- Mindfulness
Services
Mental Health Coaching
60min
$150 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
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