Kate's practice is collaborative, empathetic and evidence-based. She uses an integrative approach that draws on a range of therapeutic modalities. Depending on client goals and concerns being addressed, educational and coaching practices may be used. Together, you will develop the insight and skills to help you manage and work through the problems you are experiencing. You will be sincerely listened to and supported in developing greater self-awareness, self-compassion, and targeted change.
adults, couples, adolescents
online therapy, person centred therapy, mindfulness, solution focused therapy, attachment theory, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), art therapy, relational counselling