I am a military wife and mother to four boys and a bonus daughter. I am also a registered Counsellor, full member of NZAC and have my private practice Balance & Wellbeing Counselling in Palmerston North. I am person centered and have a holistic approach. I love supporting people to find their strengths and focus on their core values.
person centred therapy, mindfulness, cognitive behavioural therapy (cbt), acceptance and commitment therapy (act)