Karen's collaborative approach to therapy supports clients to find balance and reach their goals through a strengths-based and evidence-based approach within a warm and supportive environment. Karen has experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, and maternal mental health.
English
Adult, Adolescents
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, Trauma-informed