I am a registered Clinical Psychologist with 18 years of experience across diverse clinical settings, spanning mental health care from adolescence through older adulthood. My experience includes specialised work in oncology, sports and performance psychology, chronic pain management, and supporting individuals with Type 1 Diabetes. I also have a background in health research. My therapeutic approach is strengths-based, drawing on the capabilities of each individual. I integrate a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT). I’m a mum of two, of Māori and Pākehā descent. Born and raised in Wellington.