Jodie Main Health Psychologist MSc, PhD, PGDipHealthpsych, Registered EMDR therapist. Registered with the NZ Psychologists Board. 12 plus years’ experience in NZ. Referrals for adults over 16 years. Specialist skills: Acceptance and Commitment therapy/mindfulness-based CBT approaches for anxiety and depression. Life coaching. EMDR for trauma, pain and physical symptoms.
mindfulness, solution focused therapy, trauma therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), Eye Movement Desensitization And Reprocessing Therapy, Rehabilitation Psychology
post traumatic stress disorder (ptsd)
self esteem and confidence
motivation and purpose
Or free if your organisation uses Clearhead to provide wellbeing support