I facilitate confidential conversations that open space for reflection, through focusing on what is important, what you accord value to and the developmental models of therapeutic change. The knowledge that I have developed, has lead to an understanding that if your core beliefs/values are compromised, this can cause a lack of inner balance/harmony. I work with people to improve the relationship with yourself and others, by overcoming the barriers that get in the way of living a life of value, purpose and vitality. • Individuals, couples and groups • Acceptance and Commitment therapy • Narrative Therapy • Developmental model - Working with Couples • Trauma responses • Holistic Healthcare models - Te Whare Tapa Wha (mental, physical, spiritual and social) Mindfulness and Meditation techniques • Understanding Trauma Responses • Anger and Anxiety Management skills I unpack problems and reclaim value, by acknowledge the effects/symptoms of, relationships, addictions, stress, anxiety/panic, bipolar disorder, moods, anger, violence, depression, suicidal thoughts, post-traumatic stress, schizophrenia, risk management, personality traits/disorders, behaviour/though patterns, sexual and physical health and psychosis.