Jo Fairclough

Jo Fairclough

Counsellor
In Person Therapy Available
Location
Biography

I have a warm, gentle and non-judgemental nature that helps to put people at ease and creates trust and safety. I tailor my approach to suit each individual based on their preferences. I've worked with children and adults on a wide range of issues, and at the heart of my practice is supporting people to build resilience and healthy coping skills through self-kindness. In hard times it's really easy to lose sight of the strengths you have, the challenges you've overcome, your values and passions and the things that give you purpose and meaning. I think of it as being like lost in a valley in a dank forest, with no sense of which way to go. Having a good counselling relationship can help you climb up and get a good view of it all, so you can see your struggles and your strengths laid out before you and gain a clearer idea of where you want to go, and how you're going to get there.

Qualifications

MA Psychology,PgDip. Arts Therapy,BA Counselling

Languages

Client Type

adults, adolescents

Therapy Type

art therapy, attachment theory, collaborative therapy, cognitive behavioural therapy (cbt), mindfulness, narrative therapy, person centred therapy

Specialisations
  • abuse
  • anxiety
  • attachment issues
  • break up and divorce
  • bullying
  • burnout
  • communication skills
  • coping issues
  • depression
  • family issues
  • feeling stuck
  • grief
  • goal setting
  • grief and loss
  • identity
  • insecurities
  • issues
  • personal development
  • self esteem and confidence
  • social anxiety
  • stress
  • trauma
  • upbringing issues
  • work-life balance
Services
Standard Rate
60min
$95 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh
;