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Ms Jess Leigh

Ms Jess Leigh

Counsellor
Specialised support for 
Anxiety, Depression, Self-compassion

Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, depression, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important. I offer a place where it is safe to express and explore whatever you need to. Empathy and kindness are very central to the way I work. My approach is simple. It is my belief that you, the client, are the expert on your life, I am here to walk alongside, support, and highlight your blind spots.

I specialise in...
  • Anxiety
  • Communication Skills
  • Coping Skills
  • Depression
  • Goal Setting
  • Life Changes
  • Mental Health
  • Spirituality
  • Self-harm
  • Stress Management
I focus on...
  • Adult
My services & fees
Counselling Session (60 minutes)
$115
Qualifications

Bachelor of Health Sciences Majoring in Counselling - AUT

Therapy Types
  • Cognitive Behavioural Therapy (CBT)
Languages
English
Session Types
SUPPORTED BY
nib foundation