Ms Jess Leigh

Ms Jess Leigh

Counsellor
Online Therapy Available
Location
Online Therapy
Biography

Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, depression, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important. I offer a place where it is safe to express and explore whatever you need to. Empathy and kindness are very central to the way I work. My approach is simple. It is my belief that you, the client, are the expert on your life, I am here to walk alongside, support, and highlight your blind spots.

Qualifications

Bachelor of Health Sciences Majoring in Counselling - AUT

Languages

English

Focuses

Adult, Adolescents

Therapy Type

Cognitive Behavioural Therapy (CBT)

Specialisations
  • Anxiety
  • Communication Skills
  • Coping Skills
  • Depression
  • Goal Setting
  • Life Changes
  • Mental Health
  • Spirituality
  • Self-harm
  • Stress Management
  • Transition
  • Isolation
  • Relationship Issues
  • Self-esteem
  • Lifestyle Balance
  • Person Centered
Services
Counselling Session
60min
$120 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

I Am Hope

SUPPORTED BY
nib foundation
msd
moh