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Jenna Cowan
Psychologist
Specialised support for
Coping Skills, Trauma
I am a warm and approachable counselling psychologist with a passion for walking alongside people as they navigate personal and professional challenges. I take a compassionate, down-to-earth approach to support people to find balance and solutions that work for them.
I specialise in...
- Sports Performance
- Coping Skills
- Trauma
- Emotional regulation
- Break Up
- Communication Skills
- Limiting Beliefs
- Mental Health
- Relationship Issues
- Anxiety
I focus on...
- Adult
My services & fees
Individual Adult (60 minutes)
Clinical Supervision (60 minutes)
Qualifications
Registered with the New Zealand Psychologists Board (NZPB),New Zealand Psychological Society (NZPsS). Board-Approved Supervisor with AHPRA.
Therapy Types
- Trauma-informed
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
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