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Jenna Cowan
Psychologist
Specialised support for
Coping Skills, Trauma
I am a warm and approachable counselling psychologist with a passion for walking alongside people as they navigate personal and professional challenges. I take a compassionate, down-to-earth approach to support people to find balance and solutions that work for them.
I specialise in...
- Sports Performance
- Coping Skills
- Trauma
- Emotional regulation
- Break Up
- Communication Skills
- Limiting Beliefs
- Mental Health
- Relationship Issues
- Anxiety
I focus on...
- Adult
My services & fees
Please note that a 5% processing fee will be added to your card payment.
Individual Adult (60 minutes)
Clinical Supervision (60 minutes)
Qualifications
Registered with the New Zealand Psychologists Board (NZPB),New Zealand Psychological Society (NZPsS). Board-Approved Supervisor with AHPRA.
Therapy Types
- Trauma-informed
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
Secure card payment available
