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Jenna Cowan

Jenna Cowan

Psychologist
Specialised support for 
Adjustment, Coping Skills, Trauma

I am a warm and approachable counselling psychologist with a passion for walking alongside people as they navigate personal and professional challenges. I take a compassionate, down-to-earth approach to support people to find balance and solutions that work for them.

I specialise in...
  • Adjustment
  • Sports Performance
  • Anxiety
  • Behaviour Issues
  • Burnout
  • Career Change
  • Coping Skills
  • Trauma
  • Conflict Management
  • Emotional regulation
I focus on...
  • Adult
My services & fees
EAP session (60 minutes)
$200
Qualifications

Registered with the New Zealand Psychologists Board (NZPB),New Zealand Psychological Society (NZPsS) and Australian Health Practitioner Regulations Agency (AHPRA). Board-Approved Supervisor with AHPRA.

Therapy Types
  • Trauma-informed
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation