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Jenna Cowan
Psychologist
Specialised support for
Adjustment, Coping Skills, Trauma
I am a warm and approachable counselling psychologist with a passion for walking alongside people as they navigate personal and professional challenges. I take a compassionate, down-to-earth approach to support people to find balance and solutions that work for them.
I specialise in...
- Adjustment
- Sports Performance
- Anxiety
- Behaviour Issues
- Burnout
- Career Change
- Coping Skills
- Trauma
- Conflict Management
- Emotional regulation
I focus on...
- Adult
My services & fees
EAP session (60 minutes)
$200
Qualifications
Registered with the New Zealand Psychologists Board (NZPB),New Zealand Psychological Society (NZPsS) and Australian Health Practitioner Regulations Agency (AHPRA). Board-Approved Supervisor with AHPRA.
Therapy Types
- Trauma-informed
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
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