Jane Valentine

Jane Valentine

Psychotherapist
Online Therapy Available
Location
Online Therapy
Biography

I am a Registered Psychotherapist. I am passionate about working with people who are feeling stuck, disconnected , overwhelmed or needing support to navigate a life change. I work with individual adult clients, couples, parents and children, and teens in person at my Whangarei Clinic. I can also offer online sessions as needed. Therapeutic Approach I have an holistic approach that honors you as a unique individual. My focus is to assist you to connect with your whole self, and to help you to find the solutions that are right for you.  I have a co creative, compassion based approach. I provide a safe, warm and confidential space where we can explore the cause of any of your symptoms, work towards deepening your self discovery and understanding as well as new possibilities for living a more fulfilled life and better relationships. My work with couples is focused on helping you to learn more about the cycles that are creating the problems that keep you stuck in the problems you are experiencing, and then building new insights, skills and communication tools that help you to reconnect and thrive as a couple. My background as a child development/ neuroscience trainer means that I bring a wealth of knowledge to help parents with their parenting struggles with children of all ages. To make a booking please email me [email protected]

Qualifications

Certified Tranactional Analyst in Psychotherapy. Diploma Clinical Hypnotherapy. DipNZP

Languages

English, Te Reo Māori

Focuses

Adult, Women, Couples Therapy, Men

Therapy Type

Humanistic Therapy, Mindfulness-Based Therapy, Cognitive Behavioural Therapy (CBT), Trauma-informed, Psychodynamic

Specialisations
  • Depression
  • Trauma
  • Childhood Development
  • Grief & Loss
  • Mental Health
  • Anxiety
  • Attachment
  • Assertiveness
  • Anger
  • Break Up
  • Burnout
  • Coaching
  • Change Management
  • Work-related Stress
  • Wellbeing
  • Communication Skills
  • Emotional regulation
  • Empowerment
  • Fatherhood
  • Couples
  • Divorce
  • Life Changes
  • Limiting Beliefs
  • Imposter Syndrome
  • Self-awareness
  • Self-worth
  • Life Transitions
  • Person Centered
  • Loss
  • Personal Growth
  • Spirituality
  • Personal Development
Services
Individual Session
60min
$170.00 NZD
Couple Sessions
60min
$210 NZD
Couple therapy 90 minutes
90min
$275 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh