I am a registered Social Worker experienced in providing therapeutic support to those experiencing stress and anxiety. I have experience in working with family and relationship issues, impacts of trauma, work related stress and work life balance issues. For those working in management roles, as an experienced leader, I can support you with dealing with workplace stressors and self care strategies.
adults, couples, families, women, men, gender diverse, elderly
online therapy, person centred therapy, emotion focused therapy, mindfulness, family systems, solution focused therapy, attachment theory, trauma therapy, cognitive behavioural therapy (cbt), strength based therapy, relational counselling