Jamie Winders
Counsellor
Online Therapy Available
Next available Monday, Apr 3rd
Location
Online Therapy
Biography
A problem shared is a problem halved, and sometimes getting a neutral perspective outside of our normal relationships is more effective at lightening the burdens we all carry. I offer a calm and safe space in which you can be accepted as you are without judgement, have your feelings and experiences validated, be supported to sort through what is overwhelming you and find clarity and empowerment, and help you figure out practical tools, coping skills, and solutions.
Qualifications
Bachelor of Applied Social Science (Counselling)
Languages
English
Client Type
adults, adolescents, women, men, gender diverse, elderly
Therapy Type
person centred therapy, solution focused therapy, strength based therapy, cognitive behavioural therapy (cbt), attachment theory
Specialisations
- depression
- anxiety
- self esteem and confidence
- stress
- life changes
- relationship issues
- burnout
- motivation and purpose
- feeling stuck
- grief and loss
- coping issues
- workplace issues
- personal development
- identity
- goal setting
- chronic disease
- family issues
- attachment issues
- mental health and wellbeing
- work-life balance
- acceptance
- emotional control
Services
In Person Counselling
60min
$100 NZD
Online Counselling
60min
$100 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
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