Jamie Winders

Jamie Winders

Counsellor
Sorry Jamie is not taking new clients at the moment.
Location
Online Therapy
Biography

A problem shared is a problem halved, and sometimes getting a neutral perspective outside of our normal relationships is more effective at lightening the burdens we all carry. I offer a calm and safe space in which you can be accepted as you are without judgement, have your feelings and experiences validated, be supported to sort through what is overwhelming you and find clarity and empowerment, and help you figure out practical tools, coping skills, and solutions.

Qualifications

Bachelor of Applied Social Science (Counselling)

Languages

English

Focuses

Adult, Adolescents, Women, Men, Older Adults

Therapy Type

Cognitive Behavioural Therapy (CBT)

Specialisations
  • Depression
  • Anxiety
  • Self-esteem
  • Stress Management
  • Life Changes
  • Relationship Issues
  • Burnout
  • Motivation
  • Grief & Loss
  • Coping Skills
  • Workplace Issues
  • Personal Development
  • Identity Issues
  • Goal Setting
  • Chronic Illness
  • Family Difficulties
  • Mental Health
  • Lifestyle Balance
  • Emotional regulation
  • Trauma
  • Gender Identity
  • Person Centered
Services
In Person Counselling
60min
$100 NZD
Online Counselling
60min
$100 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh