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Jake Meads

Jake Meads

Psychologist
Specialised support for 
Behaviour Change, Trauma, Abuse, Māori Frameworks, Autism

Kia ora, I am a registered Counselling Psychologist that completed my training at the Auckland University of Technology. I utilize a range of evidence based approaches to therapy, including CBT, ACT that are skills focused to help improve daily life. Our initial meeting would be based around finding out what your goals are, and what i can offer to help you meet these goals.

I specialise in...
  • Behaviour Change
  • Trauma
  • Abuse
  • Māori Frameworks
  • Autism
  • Burnout
  • Confidence
  • Intrusive Thoughts
  • Men's wellbeing
  • Neurodivergence
I focus on...
  • Adult
  • Adolescents
  • Group Therapy
My services & fees
Individual Adult (60 minutes)
Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Therapy
  • Trauma-informed
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation