Ms Ismat Julia Sheikh

Counsellor

In Person Therapy Available

Next available Tuesday, Jul 30th

Location

In Person

Biography

Julia’s area of expertise is as a trauma informed specialist with fifteen years of therapeutic experience. She holds lived experience as a former refugee born in Pakistan and arrived as an asylum seeker with her family at age ten. Her passion for cultural connection and supporting clients from diverse cultural and linguistic background is evident in her linguistic talent of five languages. Julia has extensive experience in management of trauma, family separation, loss, work place conflict mana

Qualifications

Diploma in Counselling

Languages

Hindi, Punjabi, Urdu

Focuses

Adolescents, Adult, Couples Therapy, Family Therapy, Group Therapy, Women, Men, Older Adults

Therapy Type

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT)

Specialisations

Depression
Anxiety
Self-esteem
Stress Management
Trauma
Sexual-abuse
Life Changes
Anger management
Burnout
Motivation
Conflict Management
Divorce
Communication Skills
Affairs
Insecurities
Isolation
Social Anxiety
Grief & Loss
Sleep
Coping Skills
Domestic Violence
Workplace Issues
Abuse
Parenting
Sexuality
Obsessive Compulsive Disorder (OCD)
Personality Disorders
Personal Development
Spirituality
Goal Setting
Careers
LGBTIQ+
Cross-cultural Issues
Sexual Difficulties
Performance Anxiety
Post traumatic Stress Disorder (PTSD)
Self-harm
Relationship Issues
Bullying
Migrant Adjustment
Psycho-social Issues
Emotional regulation
Lifestyle Balance
Crisis Management
Mental Health
Childhood Development
Suicidal Ideation
Disconnection
Professional Development
Identity Issues
Transition
Professional Supervision
Gender Identity
Person Centered
Mindfulness
Family Difficulties

Services

Julia's Counselling Service

60min

$140 NZD

Couple Therapy

60min

$180 NZD

Or free if your organisation uses Clearhead to provide wellbeing support

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