Ingrid Altena
Kia ora, I am a registered social worker and a counsellor with over 25 years experience in the area of individual counselling, family therapy and child, adolescent and family mental health. Added to my social work and family therapy I have increased my counselling skills with a Masters in Counselling. I am passionate about helping individuals and families towards reducing stressors in their lives. My goal is to assist you to move from an area of feeling stuck to finding solutions that work for you. I look forward to working together with you.
Postgraduate Diploma in Social Work,Master of Counselling
English
adolescents, adults, children, couples, families
acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), family systems, narrative therapy, online therapy, strength based therapy, trauma therapy, relational counselling, solution focused therapy
- anxiety
- behavioural issues
- child behaviour and development
- childhood trauma
- communication skills
- depression
- family issues
- loneliness and isolation
- mental health and wellbeing
- motivation and purpose
- parenting
- personal development
- post traumatic stress disorder (ptsd)
- relationship issues
- self esteem and confidence
- sexual abuse
- sleep issues
- social anxiety
- stress
- substance abuse
- trauma
- anger management
- autism
- change and transition
- conflict management
- coping issues
- feeling stuck
- grief and loss
- grief
- parenting children with special needs
- professional supervision
- professional development
- workplace issues
ACC Sensitive Claims
