I believe that the key to successful therapy is building a trusting and collaborative relationship with clients, combined with using evidence-based therapeutic interventions. I have a warm, non-judgemental approach, focused on supporting people to make sense of the challenges they are experiencing, and taking steps to make desired changes and lead more fulfilling lives. My work experience includes working in public mental health and addictions services.
adults, women, men, gender diverse, elderly
trauma therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), Eye Movement Desensitization And Reprocessing Therapy, mindfulness