Helen Thurlow

Helen Thurlow

Counsellor
Online Therapy Available
Location
Online Therapy
Biography

At times life can feel hard and our struggles and challenges may feel too heavy to continue carrying without professional help. Counselling gives you an opportunity to explore these struggles as you are supported and encouraged in a non-judging, safe and confidential space, which can help you gain fresh insight and new learnings about yourself and others. I am passionate about helping you to discover what is important to you and to identify the strengths and values that can help to empower you.

Qualifications

Bachelor of Counselling

Languages

English

Focuses

Adult, Couples Therapy, Women, Men, Older Adults

Therapy Type

Cognitive Behavioural Therapy (CBT)

Specialisations
  • Depression
  • Anxiety
  • Self-esteem
  • Stress Management
  • Trauma
  • Sexual-abuse
  • Life Changes
  • Relationship Issues
  • Anger management
  • Burnout
  • Motivation
  • Divorce
  • Communication Skills
  • Affairs
  • Insecurities
  • Isolation
  • Social Anxiety
  • Sleep
  • Personal Development
  • Identity Issues
  • Cross-cultural Issues
  • Family Difficulties
  • Sex Therapy
  • Post traumatic Stress Disorder (PTSD)
  • Self-harm
  • Migrant Adjustment
  • Transition
  • Grief & Loss
  • Lifestyle Balance
  • Childhood Development
  • Gender Identity
  • Person Centered
  • Mindfulness
  • Narrative Approach
  • Abuse
Services
EAP Counselling sessions
60min
$130 NZD
Counselling session (private clients)
60min
$125 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

ACC Sensitive Claims

SUPPORTED BY
nib foundation
msd
moh