Hi! I'm Helen, a registered nurse and life & health coach who brings a holistic approach to well-being. A consultation with me will involve a holistic assessment and support using various psychological modalities and a deep dive into physical & mental well-being. I have a speciality in dealing with gut health issues (IBS for example) alongside mental health challenges. As a life coach - I have a strong forward-focused approach, focusing on where you want to be in your future - while unpacking where you are right now. I look forward to meeting you!