Kia ora, I'm a registered nurse who has been working in the area of mental health for over 20 years - with a further five years in a holistic health clinic. With the combination of my experience - I bring to you a holistic approach encompassing conventional medicine with natural & lifestyle medicine to support your well-being. I use my knowledge to support people experiencing depression and anxiety, mental health issues as well as those who simply require support adjusting or transitioning through a challenging period in their life. My qualifications include a Master's in Health Science (Mental Health), an Advanced diploma in mental health nursing, a certified Life Coach and certificates in nutrition, DBT (Dialectical Behavioural Therapy), CBT (Cognitive Behavioural Therapy) and IDT (Interactive Drawing Therapy). I have also completed training in Nutritional and Environmental Medicine through ACNEM (Australasian College of Nutritional and Environmental Medicine). I am totally passionate about getting to the core of mental health issues - and truly believe that this requires a multi-dimensional approach including psychology, diet, lifestyle, medicine and supplements as appropriate. I run two online courses on mental health - which you can view here: www.onelifenz.com I look forward to meeting and working with you soon!
Registered Nurse,Adv. Dip Nursing (Mental Health),MHSc,Life Coach.
adults, groups, men, women
dialectical behavioural therapy (dbt), drawing therapy, mindfulness, online therapy, solution focused therapy, cognitive behavioural therapy (cbt), visualisation