Helen Duyvestyn

Kia ora, I'm a registered nurse who has been working in the area of mental health for over 20 years - with a further five years in a holistic health clinic. With the combination of my experience - I bring to you a holistic approach encompassing conventional medicine with natural & lifestyle medicine to support your well-being. I use my knowledge to support people experiencing depression and anxiety, mental health issues as well as those who simply require support adjusting or transitioning through a challenging period in their life. My qualifications include a Master's in Health Science (Mental Health), an Advanced diploma in mental health nursing, a certified Life Coach and certificates in nutrition, DBT (Dialectical Behavioural Therapy), CBT (Cognitive Behavioural Therapy) and IDT (Interactive Drawing Therapy). I have also completed training in Nutritional and Environmental Medicine through ACNEM (Australasian College of Nutritional and Environmental Medicine). I am totally passionate about getting to the core of mental health issues - and truly believe that this requires a multi-dimensional approach including psychology, diet, lifestyle, medicine and supplements as appropriate. I run two online courses on mental health - which you can view here: www.onelifenz.com I look forward to meeting and working with you soon!