I'm Helen, a registered nurse who has worked as a life coach for eight years and as a mental health nurse for over 25 years. I bring a holistic approach encompassing conventional medicine, psychology, lifestyle medicine and life coaching skills to support your well-being and help you create a life you love. I am for you if you are struggling with stress, mood or other health issues or if you simply require support adjusting or transitioning through a challenging period in your life.
Registered Nurse,Adv. Dip Nursing (Mental Health),Master's in Health Science,Certified Life Coach.
English
Men, Adult, Women
Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy