Hello and welcome, Many of the people I work with come in carrying something heavy they've been managing alone for a long time: anxiety that won’t switch off, low mood, grief, the stress of a big life change, or the weight of past experiences. Whatever it might be that you're going through, you don't need to know what to do next. We can start with a chat to see what life has been like for you, and figure out together what the next step might look like. My role is to walk alongside you in that process. I've been a therapist for 10 years with experiences as a Clinical Lead Manager and as the Head of Counselling at a high school. I work with people facing anxiety, depression, grief, stress and life transitions, with particular depth in trauma, self-esteem and identity. At the core of my approach is Narrative therapy where you’re the expert on your own story. Reaching out can be a lot and you don't need to have it all figured out first. That's what our work together is about. Whatever you're facing, you don't have to navigate it alone. If any of this sounds like you, I'd welcome the chance to hear your story and explore whether you think I might be a good fit for what you need - just give me a call. I look forward to hearing from you, Gabriel