I’d like to acknowledge the courage it took for you to get here, and honestly? That's something worth celebrating. Taking that first step toward reaching out shows an incredible level of self-awareness and strength - qualities that will serve you well on this journey. Here's the thing: this space is entirely about you. Your story, your goals, your definition of what feeling better looks like. Therapy isn't a one-size-fits-all approach. Instead, I’m here to walk alongside you and support you as you discover what wellness truly means for you - because only you can define that. My job isn't to tell you how to live your life or what choices to make. It's to listen deeply, ask empowering questions, and help you uncover your own answers. I’m here to create a safe space where you can explore, heal, and grow at your own pace, in your own way. You've already shown tremendous courage by being here. Now, let's explore how I can support you in creating the life you want to live. I have more than 11 years’ experience as a Counsellor. This includes working at a church as a contract Counsellor, being a Clinician at a specialist treatment service with complex cases, providing Counselling at an employment assistance programme (EAP), teaching Counselling students and being a School Counsellor. These experiences gave me a better understanding of loss-and-grief, relationship complexities, intimacy, existential issues, depression, loneliness, workplace issues, burnout, reinventing self, physical health issues, the immigration experience and spiritual issues. Being client-centred, I choose a therapeutic model that works best for my clients. This can range from talking therapy to expressive art therapy. Being eclectic means I draw from any of the following modalities in order to meet clients at their point of need: Solutions-focused Therapy, Cognitive Behavioural Therapy, Art Therapy, Emotional Focused Therapy and the ARPI-model (focus on understanding). As a qualified Supervisor, I draw on all my experiences to offer my support to other professionals in the field.