Dr Francesca Fogarty
I am a registered psychologist, experienced in helping people manage the impacts of mental and physical health conditions. I take a holistic approach to therapy, using evidence-based techniques including cognitive-behavioural, compassion/mindfulness-based approaches, and somatic techniques to improve clients' well-being. I love to help people get unstuck, better manage their health, understand themselves and their relationships, and grow, heal and change.
PhD (Health Psychology),pg.dip (Health Psychology,Distinction),LLB/BA (Hons)
English
adults
mindfulness, person centred therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), attachment theory, dialectical behavioural therapy (dbt), strength based therapy
- anxiety
- depression
- stress
- trauma
- relationship issues
- self esteem and confidence
- life changes
- burnout
- motivation and purpose
- feeling stuck
- gender and sexual identity
- communication skills
- insecurities
- loneliness and isolation
- grief and loss
- coping issues
- parenting
- upbringing issues
- personal development
- career change
- chronic disease
- family issues
- bullying
- psycho-social problems
- emotional control
- acceptance
- Attention Deficit Hyperactivity Disorder (ADHD)
- change and transition
