therapist page banner
Back to Therapist Search
Ms Frances-Lea  O’Shea

Ms Frances-Lea O’Shea

Psychotherapist
Specialised support for 
Anxiety, Chronic Stress, Self-confidence

Frances offers a confidential therapeutic space, with over 23 years of experience. Through collabortion and a trusting reltionship we can explore areas of your life, thoughts and emotions , and relationships that you are struggling with. Clear therapeutic objectives and coping strategies will be tailoured to your situation, enabling self expression, self understanding and the potential for increased connection to others /self. Modalities,EMDR Internal Family Systems, psychodynamic,attachment,

I specialise in...
  • Anxiety
  • Attachment
  • Post traumatic Stress Disorder (PTSD)
  • ADHD
  • Affairs
  • Identity Issues
  • Self-confidence
  • Abuse
  • Adjustment
  • Assertiveness
I focus on...
  • Adult
  • Older Adults
  • Women
  • Men
  • Queer / LGBTQIA+
  • Neurodiversity
My services & fees
Adult Therapy (60 minutes)
Therapy Types
  • Mindfulness-Based Therapy
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Psychodynamic
  • Dialectical Behaviour Therapy (DBT)
  • Trauma-informed
Languages
English
Session Types