I’m a Clinical Psychologist based in Auckland, New Zealand, with over 10 years of experience supporting people through life’s challenges. I work with a wide range of concerns including stress, workplace difficulties, life transitions, low mood, anxiety, relationship issues, and self-esteem. I also have specialist expertise in eating disorders and body image. My therapeutic approach is grounded in empathy, compassion, curiosity, and respect, and I value bringing appropriate humour and pop culture references into sessions when it fits. I work collaboratively with clients to help them gain practical strategies, feel more empowered, and move towards greater wellbeing.