therapist page banner
Back to Therapist Search
Estela Mavridis

Estela Mavridis

Counsellor
Specialised support for 
Adjustment, Anger management, Behaviour Change

we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, breakups, etc. Having an impartial, non-judgmental counsellor can help gain clarity, understanding and tools to work with the issue. I offer a safe, supportive space to explore your emotions, navigate challenges and build resilience. Whether you need tools to cope or someone to listen, I am here for you. With compassionate bilingual care in Spanish and English, let's work towards healing.

I specialise in...
  • Adjustment
  • Anger management
  • Assertiveness
  • Behaviour Change
  • Supporting Others
  • Abuse
  • Bullying
  • Break Up
  • Burnout
  • Career Change
I focus on...
  • Couples Therapy
  • Children
  • Adolescents
  • Women
  • Family Therapy
  • Neurodiversity
  • Men
  • Queer / LGBTQIA+
My services & fees
Individual Adult (60 minutes)
Couples Therapy (60 minutes)
Qualifications

Bachelor on Applied Counselling,Bachelor on Education

Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Therapy
  • Trauma-informed
  • Humanistic Therapy
  • Acceptance and Commitment Therapy (ACT)
Languages
English, Spanish
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation