Depression sucks. Anxiety’s a b****! Feeling out of control, tangled up and not sure how you got there? I’ve been there too, and I remember the impact of therapy being like a lightbulb turning on for me. I am a registered Occupational Therapist, who has specialised in mental health over my 13-year career. I am passionate about empowering, encouraging, supporting, and equipping individuals to get unstuck, so they can get back to doing the things that are important to them.