Emma Jackson
Depression sucks. Anxiety’s a b****! Feeling out of control, tangled up and not sure how you got there? I’ve been there too, and I remember the impact of therapy being like a lightbulb turning on for me. I am a registered Occupational Therapist, who has specialised in youth mental health over my 12 year career. I am passionate about empowering, encouraging, supporting, and equipping young people and their families to get unstuck, so they can get back to doing the things that are important to them.
Bachelor Health Science (Occupational therapy); Post Graduate Certificate Child and Adolescent Mental Health; Certificate of Proficiency: Cognitive Behavioural Therapy for Children and Adolescents
English
Adolescents, Family Therapy, Adult
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Trauma-informed
- Depression
- Self-esteem
- Stress Management
- Life Changes
- Relationship Issues
- Anger management
- Burnout
- Motivation
- Communication Skills
- Conflict Management
- Isolation
- Social Anxiety
- Grief & Loss
- Sleep
- Coping Skills
- Workplace Issues
- Parenting
- Body Image
- Personal Development
- Identity Issues
- Spirituality
- Goal Setting
- Transition
- Mental Health
- Emotional regulation
- Person Centered
- Anxiety
- Sensory-sensitivities
