Emily provides evidence-based treatment for individuals across the lifespan with various psychological difficulties, including depression, anxiety, posttraumatic stress, relational issues, stress management, emotional regulation, and pain management. Emily is an ACC registered. Emily tailors her approach to each client, ensuring that the support provided is evidence-based and effective and works with each client to help them thrive at every stage of life.
adults, women, men, gender diverse
cognitive behavioural therapy (cbt), acceptance and commitment therapy (act), solution focused therapy, mindfulness, online therapy