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Dr Heidi Douglass

Dr Heidi Douglass

Clinical Psychologist
Specialised support for 
Anxiety, Binge Eating, Depression, Obsessive Compulsive Disorder (OCD), Social Anxiety

Dr Heidi is an American trained Clinical Psychologist & mother who has lived in NZ for about 15 years. She has a warm, friendly and supportive approach that is well grounded in science. She has the highest level of mental health training recognized by the government and over 35 years of experience to draw from. She is safe for our LGBTQ+ whanau. She can teach you scientifically proven skills to find more ease in your body and mind: expert in Cognitive Behavior Therapy (CBT), mindfulness expert, certified in Mindfulness Based Eating Awareness Training (MB-EAT), certified in plant based nutrition & RYT500 yoga expert (trauma informed). Text me if you need a session time sooner, or different, than showing available in the calendar as I do have some schedule flexibility. Currently, I meet with clients based in New Zealand only via secure Zoom sessions or via telephone. We have about 30 clinical studies completed thus far that show meeting with a Clinical Psychologist online is just as effective as meeting in person yet retention rates are higher due to client convenience.

I specialise in...
  • Anxiety
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Social Anxiety
  • Emotional regulation
  • Conflict Management
  • Workplace Conflict
  • Interpersonal Conflicts
  • Sleep
  • Binge Eating
I focus on...
  • Adult
  • Older Adults
  • Adolescents
  • Women
  • Men
  • Non-monogamous
  • Queer / LGBTQIA+
My services & fees
Individual Session Client Paying -not EAP,GST incl (60 minutes)
$200
EAP Talk Therapy Session (GST incl) (60 minutes)
$230
EAP Mindful Eating (MB-EAT) Session (GST Inc) (60 minutes)
$230
Mindfulness Training EAP pays (GST Incl) (60 minutes)
$230
Mindful Eating (MB-EAT) Session (GST Inc) NOT EAP (60 minutes)
$200
Mindfulness Training (GST Incl) NOT EAP (60 minutes)
$200
Qualifications

Ph.D. Clinical Psych. Boston Uni,MA. Developmental Psych,Teachers College Columbia Uni,BA. Psych. Mount Holyoke College.

Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Therapy
  • Trauma-informed
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
SUPPORTED BY
nib foundation