Dr Michelle Holt

I have been a counsellor for 25 years during part of this time I also lectured in a counsellor degree teaching others to become counsellors. My qualifications include a master of educational psychology and a doctorate of health science. I am passionate about what I do and work collaboratively with people to empower them through recognising their own strengths and abilities. My main approach is what is known as Client Centered Practice (CCP) which means that I believe with guidance you are able to uncover the answers to the issues you face. I also use CBT, Narrative and Mindfulness therapy. I work collaboratively with you to resolve your concerns using the approach that is most suitable for you. I use effective techniques for respectful relationship resolutions. I counsel a range of people including individuals, couples. families, adults, children, elderly, proffesionals and beneficiaries. Relationships Medical issues Acute trauma Sexual abuse Work related stress Grief Depression Stress Anxiety Addictions