Dishika Hira

Dishika Hira

Online Therapy Available
Next available Tuesday, Oct 10th
Online Therapy

Born and raised in Auckland, Dishika completed her tertiary education through The University of Auckland and Massey University. Since completing her training, Dishika has worked for NGO's as well as the public sector. Dishika walks alongside her clients, helping them to achieve their goals. Her experience includes treating clinical presentations such as anxiety, depression, PTSD, as well as alcohol and drug addiction. Dishika believes in tailoring treatment to the needs of an individual. This allows her to integrate various evidence-based approaches into her practice. Dishika is passionate about supporting people on their journey and is committed to providing an honest, reliable and collaborative service.  Availability: Mondays- in person (New Lynn) or online Tuesdays-Thursdays (5:15-7:15pm) online Fridays- online sessions may be available on request Please note that crisis services are not provided at this time. If you, or anyone you know is in danger please call 111 or contact your local mental health crisis team. Email: the[email protected] Website:


Postgraduate Diploma in Psychological Practice | Master of Science | Postgraduate Diploma in Science | Postgraduate Certificate in Health Sciences (Drug and Alcohol Studies) | Bachelor of Science



Client Type

adults, forensic population, women, men

Therapy Type

online therapy, mindfulness, solution focused therapy, cognitive behavioural therapy (cbt), Rehabilitation Psychology

  • depression
  • anxiety
  • self esteem and confidence
  • stress
  • life changes
  • burnout
  • motivation and purpose
  • loneliness and isolation
  • sleep issues
  • addiction
  • workplace issues
  • personal development
  • work-life balance
Therapy session
$200 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

ACC Sensitive Claims, I Am Hope

nib foundation