therapist page banner
Back to Therapist Search
Dishika Hira

Dishika Hira

Psychologist
Specialised support for 
Drug & Alcohol Issues, Mental Health, Post traumatic Stress Disorder (PTSD)

Born and raised in Auckland, Dishika completed her tertiary education through The University of Auckland and Massey University. Since completing her training, Dishika has worked for NGO's as well as the public sector. Dishika walks alongside her clients, helping them to achieve their goals. Her experience includes treating clinical presentations such as anxiety, depression, PTSD, as well as alcohol and drug addiction. Dishika believes in tailoring treatment to the needs of an individual. This allows her to utilise various evidence-based approaches in her practice (including CBT, EMDR, ACT and DBT). Dishika is passionate about supporting people on their journey and is committed to providing an honest, reliable and collaborative service.  Dishika also provides supervision to DAPAANZ practitioners. Availability: Virtual sessions are available Mondays-Thursdays (5:15-7:15 pm) In-person availability is on Thursdays (8 am-1 pm) in New Lynn Please note that crisis services are not provided at this time. If you, or anyone you know is in danger please call 111 or contact your local mental health crisis team. Email: [email protected] Website: thereflectivepractice.nz

I specialise in...
  • Stress Management
  • Life Changes
  • Addiction
  • Workplace Issues
  • Personal Development
  • Drug & Alcohol Issues
  • Anger management
  • Coping Skills
  • Mental Health
  • Post traumatic Stress Disorder (PTSD)
I focus on...
  • Adult
  • Women
  • Men
My services & fees
Therapy session (45 minutes)
Unimed funded therapy session (45 minutes)
DAPAANZ supervision (45 minutes)
Qualifications

Postgraduate Diploma in Psychological Practice | Master of Science | Postgraduate Diploma in Science | Postgraduate Certificate in Health Sciences (Drug and Alcohol Studies) | Bachelor of Science

Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Therapy
  • Trauma-informed
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation