Hi, I’m Danica. I support adults and young people navigating stress, trauma, anxiety, chronic pain, addiction, neurodiversity, and life transitions. My approach combines talk therapy with body-based practices, mindfulness, and self-compassion to help you better understand yourself and create meaningful change. I offer a warm, non-judgemental space where we can work at your pace. Keywords: IFS, Hakomi, somatic therapy, trauma-informed care, mindfulness and self-compassion