Counselling Mantra

Counselling Mantra

Counsellor
Online Therapy Available
Next available Thursday, Jun 20th
Location
Online Therapy
Biography

Hi there, I’m Smruthi Shah. When we connect, along with speaking with a registered counsellor (with the Australian Counselling Association (level 2) and New Zealand Association of Counsellors(MNZAC)), you can also expect to have a series of conversations that are confidential* and non -judgemental. A space, where you can feel heard. These sessions would be online only. available in other languages.

Qualifications

MSc. in Psychological Counselling

Languages

English, Hindi, Gujarati

Focuses

adults

Therapy Type

online therapy, person centred therapy, mindfulness, solution focused therapy, gestalt therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), dialectical behavioural therapy (dbt), strength based therapy

Specialisations
  • depression
  • anxiety
  • self esteem and confidence
  • stress
  • trauma
  • sexual abuse
  • life changes
  • relationship issues
  • anger management
  • burnout
  • motivation and purpose
  • conflict management
  • break up and divorce
  • communication skills
  • feeling stuck
  • social anxiety
  • grief and loss
  • sleep issues
  • coping issues
  • mistrust
  • addiction
  • upbringing issues
  • personal development
  • identity
  • goal setting
  • cross-culture relationships
  • cross-cultural difficulties
  • pre-marital preparation
  • phobias
  • post traumatic stress disorder (ptsd)
  • migrant adjustment
  • psycho-social problems
  • mental health and wellbeing
  • childhood trauma
  • change and transition
Services
Individual session
60min
$120 NZD
Couple Session
60min
$150 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh