Counselling Mantra
Counsellor
Online Therapy Available
Next available Wednesday, Jul 31st
Location
Online Therapy
Biography
Hi there, I’m Smruthi Shah. When we connect, along with speaking with a registered counsellor (with the Australian Counselling Association (level 2) and New Zealand Association of Counsellors(MNZAC)), you can also expect to have a series of conversations that are confidential* and non -judgemental. A space, where you can feel heard. These sessions would be online only. available in other languages.
Qualifications
MSc. in Psychological Counselling
Languages
English, Hindi, Gujarati
Focuses
Adult, Couples Therapy, Group Therapy
Therapy Type
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Trauma-informed
Specialisations
- Anxiety
- Depression
- Self-esteem
- Stress Management
- Trauma
- Sexual-abuse
- Life Changes
- Relationship Issues
- Anger management
- Burnout
- Motivation
- Conflict Management
- Divorce
- Communication Skills
- Social Anxiety
- Grief & Loss
- Sleep
- Coping Skills
- Addiction
- Personal Development
- Identity Issues
- Goal Setting
- Cross-cultural Issues
- Phobias
- Post traumatic Stress Disorder (PTSD)
- Migrant Adjustment
- Psycho-social Issues
- Mental Health
- Childhood Development
- Transition
- Person Centered
- Mindfulness
- Adjustment
- Anger
Services
Individual session
60min
$130 NZD
Couple Session
60min
$150 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
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