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Connor Silvester

Connor Silvester

Psychologist
Specialised support for 
Sports Performance, Anxiety, Depression, Health Anxiety, Self-acceptance

Hi, I’m Connor. I’m a psychologist who values creating a safe, down-to-earth space where people feel heard and supported. I focus on meeting people where they are at and creating an environment that feels authentic and meaningful for them. My approach is flexible and evidence-based, shaped by each person’s needs, whether that means talking things through, building strategies, or simply slowing down together.

I specialise in...
  • Māori Frameworks
  • Adjustment
  • Sports Performance
  • Assessment
  • Behaviour Change
  • Burnout
  • Chronic Pain
  • Chronic Stress
  • Goal Setting
  • Health Anxiety
I focus on...
  • Adult
  • Māori
  • Terminal Illnesses
  • Men
  • Adolescents
My services & fees
Initial Session (90 minutes)
$240
Follow-up Session (60 minutes)
$190
Supervision (60 minutes)
$190
Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-Based Therapy
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation