therapist page banner
Back to Therapist Search
Claire Welch

Claire Welch

Counsellor
Specialised support for 
Addiction, Anger, Anxiety, Career Change, Depression

My approach to counselling is collaborative, respecting your inner wisdom. My aim is to empower you to gain insights and make decisions that are aligned with your wellbeing. I use a client-centred, Holistic Process-Orientated approach. Holistic Counselling reaches for wholeness in the person, working to integrate disowned parts. The underlying belief is that the seeds of healing can be found through following our symptoms or experiences. In practice this means I lean into your experiences with curiosity and explore them using embodied methods such as drawing, movement, bodily sensation, internal imagery etc. The benefit is that during sessions you will have an embodied experience of the changes you would like to see, and all tools are unique to you, making uptake and ownership more likely. I also believe this work is very empowering as it teaches you how to access their inner wisdom. www.holisticcounselling.co.nz #Processwork #Somatic #Depth Therapy #Parts Work #Spiritual

I specialise in...
  • Addiction
  • Anger
  • Anxiety
  • Career Change
  • Depression
  • Grief & Loss
  • Loss
  • Relationship Issues
  • Trauma
  • Couples
I focus on...
  • Adult
  • Couples Therapy
  • Adolescents
My services & fees
Individual Counselling (60 minutes)
$120
Couples Counselling (60 minutes)
$160
Qualifications

Post Grad in Holistic Counselling & Psychotherapy,Masters in Research Psychology

Therapy Types
  • Mindfulness-Based Therapy
  • Trauma-informed
  • Psychodynamic
Languages
English, Afrikaans
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation