Charlotte Lawson

Charlotte Lawson

Online Therapy Available
Online Therapy

Charlotte Lawson, Psychologist - PGDipPsychPrac MNZPsS MNZSIGN Services offered: Workplace wellbeing consultancy: ▪ Supervision for people leaders: Equipping you with the tools to effectively address workplace challenges, nurture your team, and navigate difficult situations. Support to build strong, effective relationships within your team towards a more engaged and motivated workforce, while maintaining your own wellbeing. Individual therapy for all ages: ▪ Strengths-based, person-centered approach. ▪ Specialised in working alongside those whose whānau (family) member is navigating mental health challenges - this may be your parent, child, sibling, or friend. This can feel taboo and mean that those in supportive and caregiving roles carry a lot of emotion, pain, and stress and it can feel like there is nowhere for you to express this. I provide a space for you to explore how you are coping, and what the challenges experienced by your loved one have meant for you. ▪ Specialised in supporting parents who experience mental health challenges, to balance being a loving and effective parent, while caring for your own wellbeing. ▪ Support adjusting to injury or diagnosis, such as ADHD, to help you find a way to move forward in a hopeful, values-aligned way. ▪ I work within an Acceptance and Commitment Therapy (ACT) frame, facilitating self-awareness and personal growth with a focus on your personal strengths and self-compassion, while incorporating elements of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and person-centred therapies. Experience: ▪ Six years’ experience in mental health and wellbeing settings, including in leadership, consulting, training, and supervisory roles, working in multidisciplinary teams, and providing therapy in community settings. ▪ Mahi with parents and youth navigating complex and acute familial mental health amd neurodevelopmental challenges. ▪ Volunteered with Youthline as a supervisor and facilitator. ▪ Consulted with Te Whatu Ora Te Toka Tumai Auckland on supporting families within the mental health services. ▪ I have provided psychological consultation within Clearhead, including writing and running webinars for organisations such as Whitecliffe College and Colliers International, developing wellbeing resources, and providing evidence-based recommendations for building psychologically safe workplace cultures. You can view my blog posts here: ▪ Currently working three days providing rehabilitative therapy for people following brain injury. I am committed to ongoing professional development and access regular supervision with senior clinical and neuropsychologists to ensure that I am offering you the best support, based on up-to-date psychological knowledge.


MA (Massey),PG Dip Psych Prac (Massey),MNZPsS,MNZSIGN



Client Type

adolescents, adults, children, gender diverse

Therapy Type

person centred therapy, acceptance and commitment therapy (act), strength based therapy, cognitive behavioural therapy (cbt)

  • anxiety
  • coping issues
  • feeling stuck
  • mental health and wellbeing
  • parenting
  • post traumatic stress disorder (ptsd)
  • professional supervision
  • stress
  • trauma
  • work-life balance
  • motivation and purpose
  • depression
  • burnout
  • change and transition
  • childhood trauma
  • goal setting
  • self esteem and confidence
Individual therapy
$220 NZD
Supervision for People Leaders
$220 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
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