I have a passion to support others to bring healthy changes in their life. I have a background in mental health, career counselling, work and study transitions, youth development and parent support. My approach is strength based and person-centred, bringing in evidence based activities to explore values, strengths, roles, capacity, and create healthy coping strategies. My hope is for clients to feel heard, explore and share their needs, and to feel empowered.
BCS,Graduate Diploma in Career Development (Careers and Counselling),Registered with NZAC
adolescents, adults, couples, families, groups
online therapy, person centred therapy, acceptance and commitment therapy (act), strength based therapy, mindfulness, art therapy