Kia ora, I’m a registered counselling psychologist with many decades of experience. I work with adults navigating health challenges, anxiety, depression, life changes, grief and loss. I draw from practical, evidence-based Acceptance and Commitment Therapy (ACT), CBT, and a brief, focused form of ACT, called fACT. I value providing therapy that is culturally sensitive, tailored for you and genuinely helpful. I have an unshakeable belief in possibility - and that every person has an enormous innate strength and capacity to heal.