My name is Casey and I am a New Zealand Registered Psychologist and a full member of the New Zealand Psychological Society. I completed my Undergraduate degree at Auckland University and then my Masters and Postgraduate study in Psychology at Massey University. I have worked as a Psychologist for the past 7 years with a combination of private practice and as a Psychologist at a Health and Counselling Centre in a University setting. Prior to this I worked in the Mental Health field for eight years whilst completing my studies and have experience treating anxiety and depression, motivation, stress and anger issues. I work from a client-centred approach with evidence-based interventions usually Cognitive Behaviour Therapy (CBT) or Acceptance and Commitment Therapy (ACT), supporting people to learn strategies and skills to move forward their goals and a better life.
acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), mindfulness, online therapy